What a great three weeks of racing. Lots of surprises this year.
I spent a lot of time on the road bike today. Had to wait for some deer to cross the road. Four hours with the efforts in the last hour. Sunny and a nice breeze. This is all build up to regain what I lost during my 'time off' the bike. Ramping up for a few solid weeks of training in preparation for CX season!
Check out this great article by Daniel Coyle (Outside Online)
http://tinyurl.com/jwlyx
or
http://outside.away.com/outside/features/200607/tour-de-france-2006-floyd-landis-1.html
7.23.2006
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2 comments:
Just reading the words "cross" makes me hurt.
I really want to go and do Iron Cross this year. On my mountain bike, naturally!
Iron Cross is a blast.
Run rigid/ss on that mtb!
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